Jumpstart Your Body and Mind

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Free Online Event on August 29th, 2 P.M. CST

Get a supplement-free way to naturally boost your energy levels!

See how to lose the belly WITHOUT endless crunches.

Learn proven and effective ways to lower stress and “switch off” your stress!

When I was still working as a public school teacher and coaching all the sports, I always had a hard time shutting my mind off after work.

I was constantly stressed about my to-do list. Even while trying to watch Game of Thrones, I’d be distracted and thinking about work: papers to grade, grades to enter, parents to call, practice plans to write up, dinner to cook, and of endless tasks.

This does not go unnoticed.

My husband complained that whenever we spent time together, I was always “somewhere else.” And my kiddos stopped telling me things because I “wouldn’t listen anyway.”

That wasn’t the only thing that was missing . . . I was tired all the time because my sleep was nonexistent.

If any of this sounds familiar, you should definitely join me for my free Jumpstart Your Body & Mind workshop!

It’s an online even where I’ll share my most effective ways to lower stress and “switch off” after work . . .not to mention feel less bloated and have more energy, too!

Reserve your free seat here.

Can’t make it live?

Of course you can’t . . .you’re always so busy!

But doing it anyway can be a good practice for starting to prioritize your health and wellbeing.

Really can’t be there?

Register anyway and I’ll make sure to send you the replay!

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