Available online (to anyone in the world) and in person in Love County, Oklahoma!
Note: If none of these options below sound good to you, please feel free to reach out to me to work out a plan that will meet your needs. I am very flexible!
Schedule an appointment with me if you:
- Have chronic issues that are not being well cared for by regular medicine. I focus on conditions that involve digestive health, stress or nervous system and immune health.
- Would prefer to address your health concerns naturally, if possible
- Would like a health practitioner who will take extra time to listen to your concerns and teach you about how your body works
- Know that herbs, supplements, nutrition, and lifestyle changes can enhance the quality of your life and would like custom recommendations for holistic wellness
Together we will work as a team to address the root cause of your illness, incorporate changes into your life in a way that works for you, as well as provide you with accountability to help you meet your wellness goals. This provides an amazing foundation to create lasting change and help you make this life long habits!
Please keep reading below to learn more about wellness consultation options and prices – thanks so much!
Herbal Consultation – Initial Sessions
$99
- Initial consultation of 90 minutes – virtual or in-person
- Review of your health history and any necessary research
- Customized wellness program including food, lifestyle, herbal, and supplement recommendations delivered to your email after the initial consultation and updated throughout our time together
- Any letters or communication needed between other practitioners you’re seeing (i.e. summary of herbal recommendations for PCP)
- Reasonable amount of email communications
- Review of your diet diaries/health journal
- Creation of personalized herbal blends or direction on how to purchase your own (does not include cost of the herbs since this varies by person)
Follow Up Consultation
$60/1 hour and $30/30 mins
For clients only, book follow ups for accountability, acute needs, advice and ongoing care
*Note: This is available for anyone who has previously met with me.
Private Coaching Package
One 90-Minute Initial Session
Six 45-Minute Follow Up Sessions
One Free Class
$399*
*Eligible for PayPal Pay Later. So you can have your healthcare needs met now without worrying about the cost.
I offer a FREE initial phone call for interested clients who would like to find out if I’m the right fit for their healthcare needs. Give me a call or send me an email, and we can set up a time to talk!
I’m booking now for June-July. I still have spots left for new clients!
*My current clients have first priority. If you’re on my waitlist and a new spot becomes available, you get first priority as well before I accept new clients.
Your package is totally customizable!
Don’t want herbal recommendations? No problem!
Prefer health coaching only? That’s okay!
Want to maintain a focus on nutrition? Let’s do it!
Intake Form & Initial Session
- Your problem areas + health goals
- Your lifestyle
- Your health history
- Your constitution
- What you have already tried
- What modalities you’re open to trying
- What roadblocks you feel are in the way
Custom Protocol
- Personalized lifestyle suggestions (can include stress reduction, sleep improvement, physical activity, and more)
- Tailored diet & nutrition recommendations + meal planning if desired
- A custom herbal protocol based on your constitution, energetics, herbal actions needed, and special considerations
- Adjustments to your protocol as needed as we go along in follow up sessions
Health Coaching
- Exploring your lifestyle & what you already know
- Active listening
- Lifestyle, nutrition, and herbal education if desired
- Developing your SMART goals (achievable action steps)
- Building your long term vision for your health and lifestyle
- Assessing the outcomes of your action steps
- Tweaking any action steps or long term goals where needed
- Overcoming setbacks
Free Class
- Virtual Daily 3 Class (includes a daily form to help you start winning at life and your daily goals)
OR - Virtual herbal medicine making class (includes two herbal preparations of your choice – tinctures, infusions, decoctions, vinegar extracts, oil extracts, or salves)
What should I expect from the herbal consultation?
Prior to the appointment, I will send you my intake forms via email pdf or Google Forms, which include a variety of questions about your health history and lifestyle. You will send this back to me at least 48 hours before our appointment so that I have time to review it thoroughly before our meeting.
During the initial appointment, we will meet for 60-90 minutes, and I will ask you to tell me your health story. I will ask you a lot of questions! The focus of my assessment is on identifying patterns of strength and weakness. Using this information, I will educate you on nutritional, herbal, and lifestyle options to support your wellness. I may offer you an herbal formula such as a tea or tincture, which will be designed to support the unique needs of your body. I might also recommend any supplements that I think would help you on your health journey.
I treat each client as an individual. My approach is to combine the latest scientific findings and clinical practices with traditional herbalism and healing wisdom.
My healing philosophy is to offer you help and accountability so that you may live your best life.
What are your credentials?
Currently, herbalism is not considered a recognized health care modality in Oklahoma, or anywhere in the country for that matter. As such, there is no state or national licensing for herbal practitioners. At this time, there is only national registration through the American Herbalists Guild, and I am in the process of pursuing the “Registered Herbalist” designation. I am about to complete the Holistic Wellness Pathway at Hill College taught by Dr. Lori Rose where I have learned about health coaching, nutrition, and herbalism. I have experience in working with clients as well as several additional CEUs through various herbal conferences. I have taken classes with Doc Jones, Sam Coffman, Kami McBride, and numerous other registered herbalists.
How will you integrate with my care team?
I do not claim to cure disease, nor do I offer advice about the use of any type of pharmaceuticals or medications at any time. I have no objections to my clients being seen or evaluated by their own medical doctor. If you have any questions or concerns about your health, I highly recommend you discuss them with your physician. I am available to work as part of your health care team and am happy to consult with you and your physician.
I am not a Licensed Medical Doctor and do not diagnose, treat, or cure disease. I am not a Licensed/Registered Dietitian and do not treat disease with nutrition or provide Medical Nutrition Therapy services. Legally, I am able to provide nutritional counseling, herbal consultations, health coaching, and health education services. I make referrals to knowledgable and effective practitioners whenever a client has a health need that falls outside my scope of practice.
Snow Farms Holistic Wellness 